Today's episode shares a powerful guided practice for you to anchor back into the peaceful place inside of yourself, reconnect with your (energetic) womb [...]

Hayley Anderson and Lisa Jara dive deeper into the hardships and challenges mothers face – especially the patriarchal myth of the "perfect mother" – [...]

We have become so disconnected from our desires that we make pelvic health choices from an unhealthy place. Join Aurora Sunu & Lisa Jara [...]

Learn how you may have internalized systems of oppression and how to recognise and unravel these patterns in yourself and your body, so you [...]

I've personally been burned by and broke with Christian religion as taught by the institution church long ago. But in recent years I've come [...]

Join Leslie Ellis and Lisa Jara for an open exploration that aims at unshame-ing the whole decision-making process around whether or not to take [...]

The only permanence in life is change – but some changes are more difficult to navigate than others. Join Corinne & me as we [...]

Today I share my story of how one book changed the course of my life forever and why understanding two fundamental principles of Life [...]

Reducing toxins in your kitchen and nourishing your body for optimal female health Join the powerful combination of a Menstrual & Menopausal Health [...]