Welcome!
With my writings I’m on a mission to muse and explore a different way of leadership, in our personal as well as professional lives – leading from our inner guidance system, our body, heart, mind AND soul knowing, so that we live joy-filled and soulful lives, changing the world in the process.
May the writings encourage you to go on a journey of self-discovery, to find out who you really are beyond all ideas and beliefs, what inspires you, what you are passionate about – and then to take the freedom to be yourself, wholeheartedly!
It’s okay to be human!
"It’s okay." - my favourite self-soothing mantra, the one I repeat to myself every time I get bogged down by plans not working out the way I want or when I feel heavy emotions[...]
Philosophical Practice
An Interview with Tina Wittholm What does a Philosophical Practitioner do? I talked to Tina Wittholm who runs a philosophical practice and if you’re anything like me, philosophy and practice (= practical application)[...]
Moving through Grief
Grief is our reaction to loss, which can come in many different shapes or forms. When talking about loss, we usually think of a loved one or a dear pet dying. Then there[...]
Do you dare to Dream Big?
... because dreams DO happen! I went to my favourite art store the other day to get inspired and found a beautifully designed notebook that I immediately wanted to buy. Knowing myself and[...]
Cycle Tracking
An interview with Sandra Himsl In this video, Sandra and I discuss possibilities to track your own (menstrual) cycle and why this can be important. 00:14 Who Sandra is and what she[...]
Decolonising Time
An Interview with Ixchel Lunar In the video below, Ixchel Lunar and I talk about the concept of time from a colonialist and an indigenous perspective and what practices we can use to[...]
Befriending my Uterus
I've been having a painful menstruation for many years, at least during the first two days. And since I've started going down the path of personal development/evolution and cleaning out my emotional and energetic[...]
Hilda Tadria
Why she inspires me I met Hilda through my job in project finance for a women's rights organisation that supports women who have experienced and survived sexualised violence in regions of war and[...]
I want to live my life in full colour!
Our being is a whole/complete and interconnected system – and I love how Soul-based Coaching takes this into account. Because working on one aspect of your life or work/business immediately radiates out towards other[...]
Sacred Rebels Oracle Cards
An Oracle Reading for my Red Tent Circles When I finally decided to take the leap and start my own Red Tent monthly circle, I felt a new deck of oracle cards specifically[...]
Gisa Damerius
Why She Inspires Me Looking for a new kind of self-care experience I googled "facial treatments" in my location and found Gisa Damerius and her studio "Hautgefühl" (German for "skin feeling"). "Skin feeling",[...]
My favourite oracle card decks
I myself did not dare to deal or work with oracle cards more closely for many years – and also had little interest in them. On the one hand this was due to my[...]