Receive the Medicine of your own Cycle …

For women and menstruating folks who experience challenges with their cycle* and want it to become their fierce and supportive ally instead!

*menstrual cycle or the moon cycle if you’re post menopause

Let’s be honest: As a woman or menstruating person in this society, it isn’t exactly easy to grow up with a lot of reverence for your body, nor your cycle.

If you …

  • have a terrible to neutral relationship with your cycle, but lately got the sense that there might be something more magical to it

  • experience menstrual health challenges (like PMS/PMDD, irregular cycles, painful bleeds, endometriosis, cysts, fibroids, peri-menopausal issues etc.) and want to understand what’s going on for you and how you can support yourself

  • want to reconnect with your natural cycle after coming off of hormonal birth control, endometriosis or pregnancy

  • had a hysterectomy or move through a medically-induced menopause, and want to feel at peace with this new phase of life that started earlier than expected

  • or you’re simply curious about how to connect with your womb and cycle on a deeper level, so they become your trusted friends and allies in life

… then this Sacred Cycle Deep Dive is for you!

It’s like having a heart-to-heart conversation with your body and your cycle to find out how you can support each other in this phase of your life.

Instead of me giving you tips, I facilitate this deep conversation with your own body, which will feel far more satisfying and empowering, because you’ll realise the wisdom you already have inside and activate your body’s innate power and medicine!

You’ll walk away with …

… an understanding of what’s going on in your body and knowing how to effectively and confidently communicate with your cycle

… deeper trust that you are able to navigate the challenging phases of your cycle (like the premenstrual phase) with more ease and calm

… practical steps on how you and your body can best support each other to become trusted friends and allies – not just from me, but more importantly from your own cycle

… clarity and inspiration on how to integrate (menstrual) cycle awareness into your everyday life and honour your cyclical experience in a linear world

… a lot more energy to actually enjoy life, because you stop the constant fight against your body and live WITH it instead, feeling good about going at your own pace and following your personal cyclical rhythm in your work and life

Lisa helped me connect with my menstrual cycle and its four different phases, and I could let go of a lot of fear, anxiety and grief around my menstrual cycle post having endometriosis.

Sathana S.

The morning after our session, I woke up and immediately went on my morning walk and exercised – something that had been difficult this past year. I feel more connected to my body and grounded, listening to its wisdom and intelligence, prioritizing ways to make my body feel good.

Sathana S.

If you need to someone to talk about your menstrual cycle with, check her out!

Sathana S.

What’s included in the Sacred Cycle Deep Dive:

  • 1x 90-minute 1:1 Deep Dive Session where we communicate with your cycle and its different phases, and then discuss how your insights can be integrated into your day-to-day life, along with some ideas and next steps for you (including recording)

  • 1x 30-minute After-Care Call after one week, for you to celebrate and be witnessed in your process of integration, and to address any lingering questions you’d like to talk through (including recording)

  • Direct Chat Support via Signal/Voxer/WhatsApp/email in between the two sessions, to verbal-process what’s coming up for you and reflect on the shifts and changes unfolding. THIS is a vital and valuable part of the experience, because it helps you anchor your insights from the Deep Dive into daily practical wisdom.

  • Further resources for you to anchor your insights into your day-to-day life (tailored to your needs)

Your energetic exchange:

€ 150
(approx. 160 USD)

Your next step:

I wanted to reach more balance in my life and it was beautiful to notice the subtle changes and how things opened up while working together. In the end I was in a much more open state, feeling the love in my body, and resourced enough to be with what was coming up in my life and to enjoy it as well.

Elsa