How does Soul-based Coaching work?

We will meet online, from the comfort of our own homes, and work together in English, French or German.

Every session will start with the same important question: “What would you like to have happen?” and then we will give your soul wisdom a nudge to emerge. A special way of questioning provides a structure that allows you to tap into your creative feminine flow. We’ll following it to discover the unique answers and solutions that fit you perfectly.

As our soul speaks in images and symbols, a language that doesn’t always make sense to our analytical, problem-solving mind, I hold space for you to explore your experience and changes will start to happen – changes that are deeply aligned with who you are, because they come from within.

Sometimes, all that’s needed is a little awareness for change to happen. Other times there will be different beliefs preventing you from stepping into your power, from expressing your true self and letting your light shine. In our sessions we will allow everything that wants to come up to come up, so you can acknowledge it and see how it fits into the picture. This will lead to lasting change, because you’ve already worked through what’s holding you back.

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Lisa beim Online-Coaching

Why Soul-based Coaching?

Because you…

  • want to experience greater ease, flow, joy and meaning in your life.

  • are ready to look within and find perfectly fitting answers and lasting solutions waiting for you.

  • want to find out what lights you up, what nourishes and inspires you and gives your life meaning –  taking that as the North Star to live your life by.

  • want to reconnect with your own sensations, emotions and desires, so you feel deeply alive and appreciate life’s beauty in all its facets.

  • are ready to decondition from all limiting beliefs that keep you stuck in the hustle and fast pace of today’s society, so you can listen within and live according to what feels right and true for you.

Let me be the mirror of your own sacred magic!

Me as the Midwife

Lisa Jara - Am Feld mit Sonne

As a midwife I help you develop trust and confidence in your body’s and soul’s innate wisdom. I am found at the threshold between the old and the new, gently helping you navigate the transition. A transition that is guided by your own souldeep knowing.

Comfortable being with what is (the light and joyful moments as well as the shadow, the Unknown, the mess life can sometimes be), I hold space for your longings and your fears, for the change to develop inside of you. Knowing that your inner light will safely guide you, I support you to move through whatever you need to move through until the change is ready to take root in your life.

Let’s find out if we’re a good fit!

External authorities …

It’ a natural process in life that we take on all kinds of beliefs, thoughts and ideas about us, the world, people or different situations that we’ve witnessed or experienced – from our parents, relatives, peers, teachers, the media etc. But in order to live a truly happy and meaningful life, one that is meaningful to us, we need to undergo a process of deconditioning from everything that doesn’t align with our inner Truth.

A deconditioning from the belief that we need to wait for an external authority to tell us what to do and how to be in order to either not get punished or gain approval and be deemed “right” or “good”.

… and our inner guidance system

Luckily, we all come into this world equipped with this beautiful inner guidance system of sensations, emotions and inner knowing of what’s right and true for US, and if we start listening to it and aligning our choices and actions with what we find inside, we start embracing all of who we are instead of trying to be someone we’re not.

I can assist you trough that process with soul-based coaching, which is a way of holding space and questioning that gently nudges your inner wisdom to emerge without me as a coach interfering with your experience or giving you any advice. This is a deeply empowering experience, one that leaves you confident to be perfectly capable of navigating the ebbs and flows of your life.

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Jennifer Harvey Portrait - Testimonial Soul-based Coaching

With Lisa’s patient and dedicated guidance I was able to discover patience with my spirituality and my creativity, which I found out I had hidden deep within myself.

Jennifer Harvey, (Canada)

I became more aware of my inner power. Even though I might not be able to feel it all the time, now I know it is there, not only as a theory. In moments of hesitation I come back to these sensations and it helps to bring back balance, strength and confidence.

Marina M., Happy Soul UK
Susan Birks Potrait - Testimonial Soul-based Coaching

Lisa is a kind and skilled coach who listens deeply, is fully present, and expertly guides you back to your own, abundant, wisdoms.

Susan Birks, Healing Facilitator & Artist