Spirals of Life Podcast
Let’s face it: Life isn’t always easy. Actually, it feels pretty messy and chaotic most of the time.
As a spiritual feminist, or rather a feminist mystic, I’m on a mission to muse, educate and challenge the current systems of oppression that we’ve often internalised, so this podcast is a vision quest to explore how we can shed the layers of shame and conditioning and navigate both the lighter and darker aspects of life with more ease and open curiosity for our shared human experience.
I hope the reflections and conversations will spark a remembrance of your own power and magic in you, so you can walk the spirals of your life with greater self-acceptance and trust in your inherent worthiness and strength.
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Latest Episodes
Your Menstrual Cycle isn’t just your Bleed
When you hear the "menstrual cycle", do you think of your bleed only? Or maybe about ovulation, if you want to become pregnant (or explicitly DON'T)? I'm here to tell you that your menstrual cycle is so much more than just these two moments... Subscribe on your [...]
Don’t travel faster than by horse, so your Soul can catch up
When I travel to a new place, the first day I often experience a sense of unsettledness, like something's not quite right. This usually subsides after a night of sleep and I'll finally feel like all of me has arrived. Subscribe on your favourite podcasting platform: Apple [...]
A Fireside Chat about Supporting your Tween through their First Period
The first bleed in the life of a menstruator is a powerful Rite of Passage and should be marked as such. Neutral at best, the experience is much more often associated with fear or even shame. This doesn’t exactly contribute to body positivity ... Subscribe on your [...]
How your Human Design will help you make decisions True to You
Do you know these moments when decision-fatigue, procrastination and second-guessing keep you stuck and simultaneously erode your self-trust? Learn how understanding your Human Design will help you make decisions that are true to you. Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify | Google Podcasts [...]
Why you’re always right on time
Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify | Google Podcasts | Amazon Music It's only the beginning of 2023 and already I see so many people (me myself included) pushing and wanting to make things happen. The important question, however, is not "what do [...]
Are you taking care of your body or are you having a relationship with her?
Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify | Google Podcasts | Amazon Music Your body is a living, breathing organism, not another "thing" to take care of. But how to build a relationship, when we're often so disconnected from our body we don't know [...]
A Fireside Chat about the Beauty of Death …
Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify | Google Podcasts | Amazon Music Death in this western part of the world is a scary thing, it feels like the end of something, losing something. We are no longer connected to what was, the history, [...]
Four Big Wounds Women (and People Socialised as Women) experience in our Society
Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify | Google Podcasts | Amazon Music With the upcoming Winter Solstice, the darkest and lowest point we collectively get to in the Northern Hemisphere, I felt called to take a little dip into the four big wounds [...]
Mystical Twelve Holy Nights
Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify | Google Podcasts | Amazon Music What are the Twelve Holy Nights? Why are they even called “Twelve Holy Nights”? What are the myths, traditions and rituals related to this magical-mystical time "in-between the years"? Let me [...]
Forgiveness and Closure in December
Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify | Google Podcasts | Amazon Music December is the last month of the year and a beautiful time to look at what's in need of closure in our life, so we can release and let go, making [...]