Womb Whispers Podcast
Let’s be honest: As a woman or menstruating person in this society, it isn’t exactly easy to grow up with a lot of reverence for your body, nor your cycle.
In this spiritual-feminist podcast about menstrual wisdom and activism for our modern times, I share musings, reflections and conversations to make living as a cyclical being (ALL beings are cyclical, by the way!) in a world set up for linear progress more easeful for you.
Let yourself be inspired to detox from the systems of oppression you’ve most probably internalised, so you can walk the spirals of your life with more confidence and trust in yourself and your gorgeous body and reclaim the superpower and ancient wisdom already stored in your bones!
And no, you don’t need to have a uterus to benefit from this!
This is a little introduction for you to get to know me and what to expect, so you can decide if you want to stick around and hear more.
Which, of course, I hope is the case, so don’t forget to subscribe on your favourite podcasting platform!
Subscribe on your favourite podcasting platform:
Apple Podcasts | Spotify | Google Podcasts | Amazon Music
Latest Episodes
Cyclical Living in a Capitalist World
Join Megan Leatherman and Lisa Jara in this conversation about how to navigate living as cyclical being (all beings are cyclical!) in a world set up for linear progress, when you still have to work within these systems to earn your living. Subscribe on your favourite podcasting[...]
Resourcing through Somatics
Learn simple ways to resource yourself in your day-to-day through somatic practices, even when you feel utterly exhausted. Resourcing will help you connect with your own aliveness and build the capacity to be with the complexity of life. Subscribe on your favourite podcasting platform: Apple Podcasts |[...]
A Fireside Chat about PMS & PMDD
Join Rianne BeCraft and Lisa Jara for an intimate conversation about PMS & PMDD and how they might be showing up in your life or in the lives of those around you – including some ideas how you can support yourself or your loved ones in this experience. [...]
Life without Pressure – A Poem
What would a life without pressure look and feel like? Join me as I recite a poem that came through the other day when I was pondering this question in one of my own coaching sessions. Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify |[...]
Soothing the Inner Child to reduce Emotional Eating [Live Coaching]
Today's Soul-based Coaching example is for everyone who finds themselves using food to self-soothe when emotionally triggered. In just 20 minutes, my client realised how to support herself to go from mindlessly snacking to choosing what to eat and when. Subscribe on your favourite podcasting platform: Apple[...]
Menstrual Art & Period Painting
Join Camilla and Lisa for a conversation about cycle awareness, pleasure and menstrual art as a portal to reclaiming personal power and self-sovereignty – welcoming the disgust, intrigue and intimacy that may come with this practice. Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify |[...]
Womb Wisdom Practice
Today's episode shares a powerful guided practice for you to anchor back into the peaceful place inside of yourself, reconnect with your (energetic) womb space and receive its wisdom and guidance for your life. Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify | Amazon Music[...]
A Deeper Dive into the Challenges of Mothering & Motherhood
Hayley Anderson and Lisa Jara dive deeper into the hardships and challenges mothers face – especially the patriarchal myth of the "perfect mother" – and how we unravel our own conditioning, loving ourselves in the process, biases and all. Subscribe on your favourite podcasting platform: Apple Podcasts[...]
Beltane – Awaken your Erotic Sovereignty
We have become so disconnected from our desires that we make pelvic health choices from an unhealthy place. Join Aurora Sunu & Lisa Jara in a juicy conversation about awakening your erotic power and sovereignty – or just befriending it as a first step. Subscribe on your[...]
Decolonizing the Body – with Kelsey Blackwell & Lisa Jara
Learn how you may have internalized systems of oppression and how to recognise and unravel these patterns in yourself and your body, so you feel liberated in your own life AND contribute to living more harmoniously with each other and our environment. Subscribe on your favourite podcasting[...]