Womb Whispers Podcast
Let’s be honest: As a woman or menstruating person in this society, it isn’t exactly easy to grow up with a lot of reverence for your body, nor your cycle.
In this spiritual-feminist podcast about menstrual wisdom and activism for our modern times, I share musings, reflections and conversations to make living as a cyclical being (ALL beings are cyclical, by the way!) in a world set up for linear progress more easeful for you.
Let yourself be inspired to detox from the systems of oppression you’ve most probably internalised, so you can walk the spirals of your life with more confidence and trust in yourself and your gorgeous body and reclaim the superpower and ancient wisdom already stored in your bones!
And no, you don’t need to have a uterus to benefit from this!


This is a little introduction for you to get to know me and what to expect, so you can decide if you want to stick around and hear more.
Which, of course, I hope is the case, so don’t forget to subscribe on your favourite podcasting platform!
Subscribe on your favourite podcasting platform:
Apple Podcasts | Spotify | Google Podcasts | Amazon Music
Latest Episodes
Cyclical Living in a Capitalist World
Join Megan Leatherman and Lisa Jara in this conversation about how to navigate living as cyclical being (all beings are cyclical!) in a world set up for linear progress, when you still have to work within these systems to earn your living. Subscribe on your favourite podcasting...
Resourcing through Somatics
Learn simple ways to resource yourself in your day-to-day through somatic practices, even when you feel utterly exhausted. Resourcing will help you connect with your own aliveness and build the capacity to be with the complexity of life. Subscribe on your favourite podcasting platform: Apple Podcasts |...
A Fireside Chat about PMS & PMDD
Join Rianne BeCraft and Lisa Jara for an intimate conversation about PMS & PMDD and how they might be showing up in your life or in the lives of those around you – including some ideas how you can support yourself or your loved ones in this experience. ...
Menstrual Art & Period Painting
Join Camilla and Lisa for a conversation about cycle awareness, pleasure and menstrual art as a portal to reclaiming personal power and self-sovereignty – welcoming the disgust, intrigue and intimacy that may come with this practice. Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify |...
A Deeper Dive into the Challenges of Mothering & Motherhood
Hayley Anderson and Lisa Jara dive deeper into the hardships and challenges mothers face – especially the patriarchal myth of the "perfect mother" – and how we unravel our own conditioning, loving ourselves in the process, biases and all. Subscribe on your favourite podcasting platform: Apple Podcasts...
Decolonizing the Body – with Kelsey Blackwell & Lisa Jara
Learn how you may have internalized systems of oppression and how to recognise and unravel these patterns in yourself and your body, so you feel liberated in your own life AND contribute to living more harmoniously with each other and our environment. Subscribe on your favourite podcasting...
A Fireside Chat about Navigating Challenging Life Transitions
The only permanence in life is change – but some changes are more difficult to navigate than others. Join Corinne & me as we dive into the question of how to navigate the messy middle, so you come out the other side feeling stronger and more resilient. ...
The Quiet Revolution – How I went from Body Shame to Body Trust
Today I share my story of how one book changed the course of my life forever and why understanding two fundamental principles of Life made me start a Quiet, yet powerful Revolution to bring people back in touch with their own body and cyclical nature. Subscribe on...
Overlooked and Underrated: Why your Lymphatic System matters to your Female Health
Join me today as I shine a deeper light on the crucial role the lymphatic system plays in addressing the deeper causes of menstrual and perimenopausal health issues, especially as it relates to nervous system regulation, hormonal balance & breast health. Subscribe on your favourite podcasting platform:...
A Beginner’s Guide to the Power of the Lymphatic System
The lymphatic system is the most overlooked and underrated health-care system of your body, playing a major role in your immune function. Today, you'll learn simple tweaks to care for your lymphatic health and give your immune system a big boost. Subscribe on your favourite podcasting platform:...