Podcast2022-12-01T13:30:06+01:00

Spirals of Life Podcast

Cover Picture Spirals of Life Podcast with Lisa Jara

Let’s face it: Life isn’t always easy. Actually, it feels pretty messy and chaotic most of the time.

As a spiritual feminist, or rather a feminist mystic, I’m on a mission to muse, educate and challenge the current systems of oppression that we’ve often internalised, so this podcast is a vision quest to explore how we can shed the layers of shame and conditioning and navigate both the lighter and darker aspects of life with more ease and open curiosity for our shared human experience.

I hope the reflections and conversations will spark a remembrance of your own power and magic in you, so you can walk the spirals of your life with greater self-acceptance and trust in your inherent worthiness and strength.

Subscribe on your favourite podcasting platform:
Apple Podcasts | Spotify | Google Podcasts | Amazon Music

Latest Episodes

Forgiveness and Closure in December

Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify | Google Podcasts | Amazon Music December is the last month of the year and a beautiful time to look at what's in need of closure in our life, so we can release and let go, making [...]

December 02, 2022|

A Fireside Chat about Endometriosis

Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify | Google Podcasts | Amazon Music Today I want to draw your attention to something that is finally getting a little more of the recognition it deserves, especially since at least 10% of women and people who [...]

November 25, 2022|

Why being full of yourself is a good thing

Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify | Google Podcasts | Amazon Music "If you want to live a life true to yourself, you have to be full of yourself. Because if you're not full of yourself, there's room for other people and their [...]

November 18, 2022|

What is your natural season?

Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify | Google Podcasts | Amazon Music As women and/or menstruators, we transition all the time. Our whole life is about transitions, because we transition from inner season to inner season roughly every seven days, if not less. [...]

November 11, 2022|

What are cycle check-ins and why do they matter?

Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify | Google Podcasts | Amazon Music Bringing cycle awareness into your daily life will help you move through difficult situations with more ease and compassion for yourself. Because you realise you're a cyclical being and don't have [...]

November 04, 2022|

A Fireside Chat about the Death Cycle

Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify | Google Podcasts | Amazon Music “Every time you experience a change, you experience a death.” – wise words from my guest, Death Dominatrix Brionna Ned :-) In this episode of the Fireside Chat series, we speak [...]

October 28, 2022|

Unpopular Opinion: Please stop saying you empower people!

Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify | Google Podcasts | Amazon Music Working in the realm of empowerment, we have to navigate a fine line between our genuine wish to support people, having them feel like the powerful being they are, and perpetuating [...]

October 21, 2022|

A different Approach to Boundary Setting

Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify | Google Podcasts | Amazon Music For many, the concept of boundary setting feels like putting up a rigid wall, excluding or even taking away from others. Listen to the episode if you want to know my [...]

October 14, 2022|

Walking the Spirals of Life

Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify | Google Podcasts | Amazon Music All Life is cyclical. Yet living in a society that is built in a linear fashion, focused on progression and constant expansion - better, higher, faster -, we can sometimes forget [...]

October 12, 2022|
Go to Top