Subscribe on your favourite podcasting platform:
Apple Podcasts | Spotify | Google Podcasts | Amazon Music
For many, the concept of boundary setting feels like putting up a rigid wall, excluding or even taking away from others.
Listen to the episode if you want to know my approach to boundaries, which I see as a flexible, malleable process of taking care of your own needs and desires.
If you’ve got any comments, questions, ideas or just want to say Hello, send me an email or use my contact form to get in touch!
I’m looking forward to connecting with you!
If you want to journey the death and rebirth process every month with greater ease and awareness (no matter if you still menstruate or have already crossed over into menopause), sign up for Soul Mail, my weekly-ish personal letters to help you get back in touch with your body and live your life powerfully from within: