Womb Health & Well-Being Consultation

for women and queer menstruators

Image of the hands and arms of a white person dressed in a dark purple shirt and white skirt holding their hands in a downward-facing triangle in front of their womb space

75-minute compassionate 1:1 support to assess the state of your womb health and receive personalised guidance, practical steps and thoughtful resources to support yourself and feel good in your body again!

Including:

  • 75-minute session

  • Follow-up email with practices and resources

  • One week of email support after the consultation to address any upcoming questions and concerns

Energetic Exchange: 75€

(approx. 85 US-$)

This is for you if you experience and/or suffer from symptoms or you just want a check-up of your womb health and see what else you can do to care well for yourself!

Here’s what I can support you with:

  • Painful Periods

  • Irregular Cycles

  • PMS (PreMenstrual Syndrome)
  • PMDD (PreMenstrual Dysphoric Disorder)

  • Endometriosis

  • Adenomyosis

  • Fibroids & Ovarian Cysts

  • PCOS (Polycystic Ovarian Syndrome)

  • Fertility Challenges (struggles to get pregnant)

  • (Peri)Menopausal Health Challenges

  • Incontinence

  • Recurring / Chronic UTIs (Urinary Tract Infections)

and more …

“I was missing this completely different type of understanding of a woman’s cycles and menstruation and what it has to do with our traumas and with our experience – all these factors are ignored in modern medicine.

And now I feel really relieved because I know that something is healing in me!”

– Hasmik

Whether you experience symptoms like pain and migraines, mood swings, hot flashes or sneeze pee, or you got diagnosed with a specific condition:

This is for you if you want to learn what your body tries to tell you and what you can do apart from allopathic medicine to ease your challenges!

So book your 75 minutes of gentle listening, practical support and personalised guidance on your next steps for € 75 (~85 US-$) now:

Here’s how it works:

Step 1 – Before the Consultation

  • You choose a day and time that work for you here on my calendar.
  • You book and pay the session.
  • I send you a questionnaire that you fill in and send back at least two days prior to our appointment – this will help me prepare well, so I can provide focused support and specific guidance during the call.

Alternatively, if you don’t like booking through the calendar link or need a different payment method, simply send me a mail and I’ll take care of it.

I also offer appointments at the weekend on request; simply email me at lisa@lisa-jara.com and we’ll find a day and time that work!

Step 2 – The actual Consultation

  • At the appointed day and time, you click on the Zoom link I provide and we meet in my online consultation room.
  • Together we will assess where you’re at in terms of your womb health, talk through what you would like to have happen and address any concerns, fears or questions you might have.
  • I’ll also provide practices and resources that will help you take the next steps towards greater (w)holistic well-being.

Step 3 – After the Consultation

Within two business days, you will receive a follow-up email from me, including a summary of the session, the recommended practices and resources and the recording of our session, so you can start implementing the insights and practices into your life right away.

You will also have one week of email access to me to address any further questions or concerns. I know first-hand that sometimes things pop up only after the session when going about your day, and I want to make sure you still feel adequately supported.

Do you have any questions or is anything unclear?
Email me here!

Are you ready to take your womb health into your own hands and move towards a life free from symptoms and discomfort?

“Lisa helped me connect with my menstrual cycle and I could let go of a lot of fear, anxiety and grief around it post having endometriosis.

I feel more connected to my body and grounded, listening to its wisdom and intelligence, prioritizing ways to make my body feel good.”

– Sathana

Disclaimer:

My consultation is not a substitute for professional medical consultation, advice, diagnosis or treatment and does not constitute a promise of healing!