Miscarriage – why talking about it can help you heal
Lisa Jara2026-03-10T23:13:08+01:00It wasn’t until a few years ago, when a close friend experienced a miscarriage, that I started paying attention to this topic. And what ...
A different take on Midlife Crisis
Lisa Jara2026-03-11T14:36:19+01:00What if it’s not a “midlife” crisis, but an existential or identity crisis that can come about at any age? What if a ...
It’s okay to be human!
Lisa Jara2026-03-11T14:45:14+01:00"It’s okay." - my favourite self-soothing mantra, the one I repeat to myself every time I get bogged down by plans not working out ...
Moving through Grief
Lisa Jara2026-03-11T14:47:09+01:00Grief is our reaction to loss, which can come in many different shapes or forms. When talking about loss, we usually think of a ...
My Journey from OCD to Personal Power
Lisa Jara2026-03-02T16:28:21+01:00You know, for most of my life, I have felt at the mercy of someone or something else, conditioned that the expert on me ...