Miscarriage – why talking about it can help you heal
Lisa Jara2025-06-02T12:39:51+02:00It wasn’t until a few years ago, when a close friend experienced a miscarriage, that I started paying attention to this topic. And what I ...
A different take on Midlife Crisis
Lisa Jara2025-05-21T15:24:15+02:00What if it’s not a “midlife” crisis, but an existential or identity crisis that can come about at any age? What if a ...
It’s okay to be human!
Lisa Jara2024-01-31T00:39:52+01:00"It’s okay." - my favourite self-soothing mantra, the one I repeat to myself every time I get bogged down by plans not working out ...
Moving through Grief
Lisa Jara2024-01-31T00:40:33+01:00Grief is our reaction to loss, which can come in many different shapes or forms. When talking about loss, we usually think of ...
My Journey from OCD to Personal Power
Lisa Jara2025-07-29T13:24:57+02:00You know, for most of my life, I have felt at the mercy of someone or something else, conditioned that the expert on me ...