Browse all my blog posts on (challenging or not-so-challenging) life transitions and how you can navigate them with more self-agency and ease.

Miscarriage – why talking about it can help you heal

Lisa Jara2026-03-10T23:13:08+01:00

It wasn’t until a few years ago, when a close friend experienced a miscarriage, that I started paying attention to this topic. And what ...

Miscarriage – why talking about it can help you healLisa Jara2026-03-10T23:13:08+01:00

A different take on Midlife Crisis

Lisa Jara2026-03-11T14:36:19+01:00

What if it’s not a “midlife” crisis, but an existential or identity crisis that can come about at any age? What if a ...

A different take on Midlife CrisisLisa Jara2026-03-11T14:36:19+01:00

Lisa Jara2026-03-11T14:47:09+01:00

Grief is our reaction to loss, which can come in many different shapes or forms. When talking about loss, we usually think of a ...

Moving through GriefLisa Jara2026-03-11T14:47:09+01:00

Lisa Jara2026-03-02T16:28:21+01:00

You know, for most of my life, I have felt at the mercy of someone or something else, conditioned that the expert on me ...

My Journey from OCD to Personal PowerLisa Jara2026-03-02T16:28:21+01:00