True to You

Life has thrown you a curveball.

You’re going through a psycho-emotional crisis – whether it’s a midlife, quarter life or spiritual crisis, whether you’ve just lost a baby or received a severe diagnosis, or whether a job or relationship has ended and you don’t know what comes next.

You’re at crossraods – but where are the freaking signposts?

Your whole world is falling apart and your identity and the meaning of your life feel shaken to the core.

But instead of well-meaning advice that’s usually unhelpful and completely disregards your situation, you want someone who can hold a space for you and support you in finding YOUR way through it, taking it step by step.

I’m here to be the confidante you can lean on for support, so you don’t have to move through your dark night of the soul alone!

A gentle mix of Soul-based Coaching, embodiment practices and heart-to-heart conversations will guide you through the moments where you doubt yourself and need someone to reflect your own light back to you.

Because I want you to recognise what a powerful being you already are and that there’s absolutely nothing wrong with you – you actually have a wealth of wisdom stored inside!

Let’s focus on the answers and solutions already inside of you!

Introducing:

Navigate challenging life transitions with unshakable trust in yourself and your body – for confident choices and a life that’s meaningful to you!

… feel more peaceful and capable of handling it all by learning to process intense and difficult emotions like fear, anger, grief or shame in a safe way. So instead of threatening to overpower you, they become beloved travelling companions and guides on this journey called life.

… move from being in a constant state of alarm, feeling lost and powerless regarding your situation, to being well-resourced and grounded, capable of riding the waves of your life with grace.
Together we’ll explore embodiment practices that will allow you to take exquisite care of your frayed nervous system.

… confidently reclaim your Yes’s and your No’s, so you can make decisions based on what feels right for YOU, without guilt (instead of making decisions based on other people’s opinions). When you know what you want from your life, you stop second-guessing yourself and have more energy to enjoy the things you love doing.

… wake up inspired and full of energy, looking forward to enjoying the day ahead.
Right now, life feels so stressful and draining that you barely have enough energy for the basics, let alone self-care. By reactivating your inner sense of worthiness, you will embrace that you are enough, and that the fastest way to living life on your terms is to go at your own pace, finding ways of being and doing things that are energetically sustaining for you.

… stay connected to your truth through any future challenge, effortlessly leading from your body’s wisdom and your intuition, by discovering the strength and resources that already live inside of you and developing unwavering trust in yourself and your abilities.

Imagine being happy, confident and relaxed in your body and your mind!

Or send me a mail instead …

1x 90-minute Soul-based Coaching session – incl. recording of each session, so you can go back to process and marvel at the wisdom you found inside of yourself

1x 90-minute Sounding Board session – to talk through what is unfolding, possible challenges and questions; depending on your specific needs these sessions can include mini-coaching, nervous system soothing, embodiment and self-massage practices

Homeplay Exercises – tailored to your needs, to deepen the insights and healing of the sessions and experience a greater sense of ease and peace in your life

Direct Chat Support (via WhatsApp / Telegram / email) between sessions – to share insights, address questions, doubts, fears and also celebrate all your bigger and smaller milestones!
THIS is my clients’ favourite part of our journey, because it helps you integrate the insights and healing of our coaching into your daily life, knowing that there’s always someone on the other end listening and cheering you on!

This is your investment in yourself and a life true to you!

Let’s grab a (virtual) coffee

to get to know each other and look at where you want to be in 3 to 6 months from now with regards to your situation, what challenges you’re facing, what I sense could be helpful on your journey of getting there and – possibly – how I can support you:

Note: If we don’t think it’s a great fit for you right now, I’m happy to point you to some resources that will support you in your next steps. Full permission to turn me down if you think now is not the right time!

The idea of meeting me on a call feels intimidating?
How about you send me a mail instead?

Since it is a bespoke journey unique to you, and life, change and healing are never a straight line anyway, I can’t tell you the exact steps and practices we are going to use. Yet, they will surely include:

As an able-bodied, white, cis-gendered, middle-class woman who happens to fit the beauty standards of modern society, I’m aware that I’ve grown up with a lot of privilege.

Yet, for most of my life, I have felt at the mercy of someone or something else, conditioned – as a lot of people have – that the expert on me lies somewhere outside, that my perception of the world or situations is wrong and that I have to strive for validation, approval and happiness from some authority “out there”.

After a mental health crisis in 2017, I decided I didn’t want any other person to feel that powerless and empty ever again and dedicated my life to guiding people back home to themselves, body, heart, mind and soul.

As a Womb Whisperer and Soul Midwife, I support women and menstruating folks moving through challenging life transitions, miscarriage, motherhood, menopause and psycho-emotional crises, so they feel safe in their body and enjoy a life that feels true and meaningful to them.

I lead a Quiet, yet powerful Revolution for sacred rebels who are ready to radically trust and follow their own body’s wisdom, release trauma and internalised shame, and erode patriarchy from the inside out.