Perimenopause RealTalk

You probably know all the symptoms commonly associated with peri-menopause:

Hot flashes, insomnia, mood swings, weight gain, restlessness, depression, anxiety, brain fog, joint ache …

But do you realise the powerful shifts you’re going through on a physical, emotional, mental and soul level as you transition through midlife?

Modern medicine often treats perimenopause as a problem to be fixed, when it’s actually a transition to be tended!

If you want to understand the (symptom) language of your body and learn how to prepare and care for yourself during the “years of change” (that’s the literal translation of the German word for this phase!), let’s get together for a cosy fireside chat on all things perimenopause!

You will be sent a replay within 24 hours of the workshop.

Perimenopause is not a disease nor something that happens TO you, it’s a powerful invitation into a deeper connection with yourself, your body and your life!

… are a woman or genderqueer menstruator over the age of 30

… are wondering whether you’re already in perimenopause or not
(hint: if you’re wondering, you’re probably int it!)

… want to prepare for a smooth perimenopause transition or make the current experience smoother

We’ll also save the last 30 minutes for a generous Q&A and discussion, so bring all your questions and your stories!

When you know how to care for your body, heart, mind and soul and learn how to navigate this transition day by day, in your own unique way, that’s when the magic happens and you start embracing this Rite of Passage on a completely different level – even when you experience symptoms!

This is a gentle space where all questions are welcome!

So come as you are, with a warm drink in hand and pen and paper if you need and join the circle.

There will be ample time for sharing, acknowledging and anchoring our individual experiences!

A note on the energetic exchange, aka money:

As a human being living inside a capitalist system, I need money to pay my bills and get food on the table. AND it is your birthright to learn about this significant and powerful initiation that every menstruating body will move through eventually.

So I try my best to make my work accessible while also honouring my own needs, with the following pricing structure:

Standard Registration: 22 EUR / approx. 25 USD

Discounted Registration: If the registration fee is a hardship for you, please use the discount code INITIATION for 50% off (11 EUR / approx. 12 USD), no questions asked.

You will be sent a replay within 24 hours of the workshop.

“But I’m already deep in it…” ➜ You’ll learn how to make the rest of the journey smoother and have space to share your experience.

“But I’m YEARS away…” ➜ You’ll discover what you can do NOW to make perimenopause easier when it arrives.

“But I’ve already been through it…” ➜ You’ll get the knowledge you wish you’d had and have the chance to pass on wisdom to others, helping you integrate your experience.

I’m Lisa (she/her), a Womb (menstrual and perimenopausal) Health Practitioner, Activist and Confidante through challenging life transitions, providing (w)holistic Womb Care through all seasons of life!

Working at the intersection of feminism and mysticism, I bridge the science, the sacred, and the political to help women and genderqueer menstruators address the root of their menstrual or perimenopausal challenges and reduce symptoms naturally – without medication, hormones, or surgery.

As a space holder for the Dark and Taboo, I’m on a mission to make living as a cyclical being (all beings are cyclical!) in a world set up for linear progress be more easeful for you, so you can release trauma and internalised shame from your nervous system and feel safe, happy, healthy and (w)holy in your body – at any stage of life!

I’m looking forward to sharing the space with you!