Today's Soul-based Coaching example is for everyone who finds themselves using food to self-soothe when emotionally triggered. In just 20 minutes, my client realised [...]
Join Camilla and Lisa for a conversation about cycle awareness, pleasure and menstrual art as a portal to reclaiming personal power and self-sovereignty – [...]
Today's episode shares a powerful guided practice for you to anchor back into the peaceful place inside of yourself, reconnect with your (energetic) womb [...]
Hayley Anderson and Lisa Jara dive deeper into the hardships and challenges mothers face – especially the patriarchal myth of the "perfect mother" – [...]
We have become so disconnected from our desires that we make pelvic health choices from an unhealthy place. Join Aurora Sunu & Lisa Jara [...]
This article is part of a four-part mini-series about the different phases of the female cycle (the menstrual cycle or the moon cycle, depending [...]
This article is part of a four-part mini-series about the different phases of the female cycle (the menstrual cycle or the moon cycle, depending [...]
This article is part of a four-part mini-series about the different phases of the female cycle (the menstrual cycle or the moon cycle, depending [...]
Learn how you may have internalized systems of oppression and how to recognise and unravel these patterns in yourself and your body, so you [...]
This article is part of a four-part mini-series about the different phases of the female cycle (the menstrual cycle or the moon cycle, depending [...]
