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All Life is cyclical. Yet living in a society that is built in a linear fashion, focused on progression and constant expansion – better, higher, faster -, we can sometimes forget that ebbs and the downward spirals belong to life as much as the flows and upward spirals.
In this episode I share how our cyclical nature can help us get to know ourselves better and better and develop the inner trust that we are already wonderful and amazing human beings, just as we are right now, in this moment.
As women and people who bleed we walk the spirals every month, and doing it in a conscious way will help us stay deeply connected to who we are while navigating the bigger transitions in life.
If you’ve got any comments, questions, ideas or just want to say Hello, send me an email or use my contact form to get in touch!
I’m looking forward to connecting with you!
If you want to journey the death and rebirth process every month with greater ease and awareness (no matter if you still menstruate or have already crossed over into menopause), sign up for Soul Mail, my weekly-ish personal letters to help you get back in touch with your body and live your life powerfully from within: