Lisa Jara smiles into the camera with a lightly tilted head, holding a soft pink coffee mug saying "Perfectly Imperfect!". Behind her is a dark red background and there's a rosegold coloured triangular frame around her.


I’m Lisa (she/her), your Female Health Specialist and Confidante through Life Transitions!

If you are ready to radically trust your own body’s cyclical wisdom, release trauma and internalised shame and take your menstrual or (peri)menopausal health into your own hands, you’re in the right place!

Join “Happy, Healthy, (W)Holy Period”
a (free) slow summit experience
June 10-16, 2024