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Your body is a living, breathing organism, not another “thing” to take care of. But how to build a relationship, when we’re often so disconnected from our body we don’t know how to listen for what it truly needs?
In our patriarchal-colonialist society, many have learned to see the body as a wild animal that needs to be tamed and behave. A thing to be controlled and forced into a certain shape, usually according to the prevalent standard of beauty and health defined by a small group of people at the top… And if you don’t get it to behave the way it’s “supposed to”, there’s something wrong with YOU – which is of course total BS!
We’re trying to control Nature and that is not only impossible, but moreover, it leaves us completely disconnected from our bodies – these beautiful living, breathing organisms that support us with unconditional love day in and day out!
Learn how to connect and communicate with your body through cycle awareness, which for me is a practice of decolonising our body and mind from these imposed structures and of trusting this animal body of ours to be wise in a way that doesn’t make sense to our logical brain, but that will make us feel truly ALIVE!
Here are the links I mention:
How to chart your cycle (even beyond menopause): Cycle Charting
If you want bespoke support in your cycle experience: Embrace the Power of your Cycle
If you’ve got any comments, questions, ideas or just want to say Hello, send me an email or use my contact form to get in touch!
I’m looking forward to connecting with you!