When you hear the “menstrual cycle”, do you think of your bleed only? Or maybe about ovulation, if you want to become pregnant (or explicitly DON’T)? I’m here to tell you that your menstrual cycle is so much more than just these two moments…
Subscribe on your favourite podcasting platform:
Apple Podcasts | Spotify | Google Podcasts | Amazon Music
When you hear the term “menstrual cycle”, do you think of your bleed only? Or maybe also about ovulation, if you want to become pregnant (or explicitly NOT want to get pregnant)?
I’m here to tell you that your menstrual cycle is so much more than just these two moments.
And it doesn’t stop at menopause either.
It’s fascinating, really, because there’s a whole death and rebirth process going on inside of you every month, that will help you get direction for your life, clarity on your path, information on when to do and when to be, which boundaries to set and so much more!
Listen to today’s episode to understand the beautiful symphony your body is playing every month.
The resources I mentioned:
I’d love to connect and hear about your own experience, so send me a mail and let me know!
If you want to journey the death and rebirth process every month with greater ease and awareness (no matter if you still menstruate or have already crossed over into menopause), sign up for Soul Mail, my weekly-ish personal letters to help you get back in touch with your body and live your life powerfully from within: