Your Menstrual Cycle isn’t just your Bleed
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When you hear the “menstrual cycle”, do you think of your bleed only? Or maybe about ovulation, if you want to become pregnant (or explicitly DON’T)? I’m here to tell you that your menstrual cycle is so much more than just these two moments…
When you hear the term “menstrual cycle”, do you think of your bleed only? Or maybe also about ovulation, if you want to become pregnant (or explicitly NOT want to get pregnant)?
I’m here to tell you that your menstrual cycle is so much more than just these two moments.
And it doesn’t stop at menopause either.
It’s fascinating, really, because there’s a whole death and rebirth process going on inside of you every month, that will help you get direction for your life, clarity on your path, information on when to do and when to be, which boundaries to set and so much more!
Listen to today’s episode to understand the beautiful symphony your body is playing every month.
The resources I mentioned:
Lisa Jara
Hi, I'm Lisa (she/her), and as a trusted confidante, I offer (w)holistic womb health and emotional care for women and queer menstruators through all seasons of life – and the transitions in between!
Schedule a Womb Health & Well-Being Consultation, meet me for a Deeper Conversation or sign up for my weekly personal e-letters Mo(o)nday Musings to stay in touch :-)
