Join me today as I shine a deeper light on the crucial role the lymphatic system plays in addressing the deeper causes of menstrual and perimenopausal health issues, especially as it relates to nervous system regulation, hormonal balance & breast health.

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There’s research that shows that it’s predominantly female bodies that are affected by lymphatic stagnationleading to inflammation, auto-immune disease, chronic pain, menstrual pain and different conditions of estrogen-dominance, like cysts, fibroids, PMS (PreMenstrual Syndrome), PMDD (PreMenstrual Dysphoric Disorder), endometriosis and symptoms associated with perimenopause.

What role does an optimal lymphatic flow play in alleviating any of them? Why does it get stagnant or blocked in the first place? And how can you care for your lymphatic system, and therefore your female health, on a daily basis?

Join me today as I dive into:

  • My personal reason why I’m such an advocate for lymphatic work
  • The three main tasks of the lymphatic system for your overall health
  • The crucial role optimal lymph flow plays in female health in particular
  • How it is connected to nervous system regulation, hormonal balance and breast health
  • Simple practices to support your lymphatic flow on a day-to-day basis

Resources I mentioned:

Sign up for Mo(o)nday Musings, my weekly e-letter to start your week refreshed and grounded and more connected to your body: Sign up for Moonday Musings

Sign up for “Lymphatic Initiation – Boost your Immune System and Activate your Lymph Flow for Optimal (Pelvic) Health”

Podcast episodes:

A Beginner’s Guide to the Power of the Lymphatic System
4 Deeper Practices for Optimal Female Health
The Deeper Side of Detox (Talking Female Health with Amy & Lisa)

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And if you want to address the deeper layers of menstrual or perimenopausal health issues and feel safe, happy, healthy and (w)holy in your body, book your Complimentary Consultation here!

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