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Bringing cycle awareness into your daily life will help you move through difficult situations with more ease and compassion for yourself. Because you realise you’re a cyclical being and don’t have to be, show up or perform the same every day! What a relief!
In this episode you’ll learn:
- that everybody has shitty days and it’s okay
- how I do my daily cycle check-in
- how to bring cycle awareness into your daily life and why it matters
- how you become aware and take care of your own needs
- that we are cyclical beings living in a world set up in a linear fashion
If you’ve got any comments, questions, ideas or just want to say Hello, send me an email or use my contact form to get in touch!
I’m looking forward to connecting with you!
If you want to journey the death and rebirth process every month with greater ease and awareness (no matter if you still menstruate or have already crossed over into menopause), sign up for Soul Mail, my weekly-ish personal letters to help you get back in touch with your body and live your life powerfully from within: