Photo of a person with long, dark hair, dresses in a white shirt and grey cardigan, holding a sparkler with both hands into the camera

New Year’s Resolutions
– why they often fail and what to do instead

Photo of Lisa Jara (she/her), a white person with long blonde hair falling loosely over her shoulder, wearing a turquoise top, right arm propped up on a tree stump she's leaning against, smiling brightlx into the camera

Photo of Lisa Jara (she/her), a white person with long blonde hair falling loosely over her shoulder, wearing a turquoise top, right arm propped up on a tree stump she's leaning against, smiling brightlx into the camera

Lisa Jara

Hi, I'm Lisa (she/her), feminist writer and guide to embodied cyclical and seasonal living. As a trusted confidante, I offer (w)holistic womb health and emotional care for women and queer menstruators through all seasons of life – and the transitions in between!

Head of a person with a hoodie, looking downward, presumably sad and defeated

What “Inanna’s Descent into the Underworld” can Teach You about Navigating Life Crises

Photo of Lisa Jara (she/her), a white person with long blonde hair falling loosely over her shoulder, wearing a turquoise top, right arm propped up on a tree stump she's leaning against, smiling brightlx into the camera

Photo of Lisa Jara (she/her), a white person with long blonde hair falling loosely over her shoulder, wearing a turquoise top, right arm propped up on a tree stump she's leaning against, smiling brightlx into the camera

Lisa Jara

Hi, I'm Lisa (she/her), feminist writer and guide to embodied cyclical and seasonal living. As a trusted confidante, I offer (w)holistic womb health and emotional care for women and queer menstruators through all seasons of life – and the transitions in between!

Photo of the bird's eye view of a snow covered landscape with trees; the sun rising on the horizon

Winter Solstice (Yule)

Photo of Lisa Jara (she/her), a white person with long blonde hair falling loosely over her shoulder, wearing a turquoise top, right arm propped up on a tree stump she's leaning against, smiling brightlx into the camera

Photo of Lisa Jara (she/her), a white person with long blonde hair falling loosely over her shoulder, wearing a turquoise top, right arm propped up on a tree stump she's leaning against, smiling brightlx into the camera

Lisa Jara

Hi, I'm Lisa (she/her), feminist writer and guide to embodied cyclical and seasonal living. As a trusted confidante, I offer (w)holistic womb health and emotional care for women and queer menstruators through all seasons of life – and the transitions in between!

Person with long hair lying on their belly in front of a fireplace, hot beverage in hands, staring into the flames

What makes Christmas Season so special?

Photo of Lisa Jara (she/her), a white person with long blonde hair falling loosely over her shoulder, wearing a turquoise top, right arm propped up on a tree stump she's leaning against, smiling brightlx into the camera

Photo of Lisa Jara (she/her), a white person with long blonde hair falling loosely over her shoulder, wearing a turquoise top, right arm propped up on a tree stump she's leaning against, smiling brightlx into the camera

Lisa Jara

Hi, I'm Lisa (she/her), feminist writer and guide to embodied cyclical and seasonal living. As a trusted confidante, I offer (w)holistic womb health and emotional care for women and queer menstruators through all seasons of life – and the transitions in between!

Pictures of Amy Connor and Lisa Jara

Setting Boundaries for a Relaxed Christmas (or any other Holiday)

Photo of Lisa Jara (she/her), a white person with long blonde hair falling loosely over her shoulder, wearing a turquoise top, right arm propped up on a tree stump she's leaning against, smiling brightlx into the camera

Photo of Lisa Jara (she/her), a white person with long blonde hair falling loosely over her shoulder, wearing a turquoise top, right arm propped up on a tree stump she's leaning against, smiling brightlx into the camera

Lisa Jara

Hi, I'm Lisa (she/her), feminist writer and guide to embodied cyclical and seasonal living. As a trusted confidante, I offer (w)holistic womb health and emotional care for women and queer menstruators through all seasons of life – and the transitions in between!

Dark-blue image of a winter forest with barren trees and a light mist wafting between them

What are the Twelve Holy Nights?

Photo of Lisa Jara (she/her), a white person with long blonde hair falling loosely over her shoulder, wearing a turquoise top, right arm propped up on a tree stump she's leaning against, smiling brightlx into the camera

Photo of Lisa Jara (she/her), a white person with long blonde hair falling loosely over her shoulder, wearing a turquoise top, right arm propped up on a tree stump she's leaning against, smiling brightlx into the camera

Lisa Jara

Hi, I'm Lisa (she/her), feminist writer and guide to embodied cyclical and seasonal living. As a trusted confidante, I offer (w)holistic womb health and emotional care for women and queer menstruators through all seasons of life – and the transitions in between!

One photo or a person of Asian descent stuck in a box, one photo of a person with long black hair sitting on the edge of a pool, back towards the camera, looking over a lush rain forest, a palm tree beside them

Are you stuck in the Paradise Lie?

Photo of Lisa Jara (she/her), a white person with long blonde hair falling loosely over her shoulder, wearing a turquoise top, right arm propped up on a tree stump she's leaning against, smiling brightlx into the camera

Photo of Lisa Jara (she/her), a white person with long blonde hair falling loosely over her shoulder, wearing a turquoise top, right arm propped up on a tree stump she's leaning against, smiling brightlx into the camera

Lisa Jara

Hi, I'm Lisa (she/her), feminist writer and guide to embodied cyclical and seasonal living. As a trusted confidante, I offer (w)holistic womb health and emotional care for women and queer menstruators through all seasons of life – and the transitions in between!

Black woman in white dress sitting on a chair, head propped up on the arms, waiting

Are you stuck in the Fairy-Tale Lie?

Photo of Lisa Jara (she/her), a white person with long blonde hair falling loosely over her shoulder, wearing a turquoise top, right arm propped up on a tree stump she's leaning against, smiling brightlx into the camera

Photo of Lisa Jara (she/her), a white person with long blonde hair falling loosely over her shoulder, wearing a turquoise top, right arm propped up on a tree stump she's leaning against, smiling brightlx into the camera

Lisa Jara

Hi, I'm Lisa (she/her), feminist writer and guide to embodied cyclical and seasonal living. As a trusted confidante, I offer (w)holistic womb health and emotional care for women and queer menstruators through all seasons of life – and the transitions in between!

Photo of a blue clock that diosplays time, zodiac sign and planetary movements at the same time

You don’t need to be, feel or show up the same every day

Photo of Lisa Jara (she/her), a white person with long blonde hair falling loosely over her shoulder, wearing a turquoise top, right arm propped up on a tree stump she's leaning against, smiling brightlx into the camera

Photo of Lisa Jara (she/her), a white person with long blonde hair falling loosely over her shoulder, wearing a turquoise top, right arm propped up on a tree stump she's leaning against, smiling brightlx into the camera

Lisa Jara

Hi, I'm Lisa (she/her), feminist writer and guide to embodied cyclical and seasonal living. As a trusted confidante, I offer (w)holistic womb health and emotional care for women and queer menstruators through all seasons of life – and the transitions in between!

Photo of a white person perceived as woman with long blond hair, sitting on a cushion on the floor of a beige-coloured tent, trees in the background; they wear a white shirt, shorts and a big light-grey blouse, holding an incense stick in their right hand and a burning match in their left hand; on the floor in front of them are an old, open notebook, several candles, Palo Santo wood and further tools for smudging

Inner Winter Self-Care (Menstruation or Dark Moon)

Photo of Lisa Jara (she/her), a white person with long blonde hair falling loosely over her shoulder, wearing a turquoise top, right arm propped up on a tree stump she's leaning against, smiling brightlx into the camera

Photo of Lisa Jara (she/her), a white person with long blonde hair falling loosely over her shoulder, wearing a turquoise top, right arm propped up on a tree stump she's leaning against, smiling brightlx into the camera

Lisa Jara

Hi, I'm Lisa (she/her), feminist writer and guide to embodied cyclical and seasonal living. As a trusted confidante, I offer (w)holistic womb health and emotional care for women and queer menstruators through all seasons of life – and the transitions in between!