Navigating (Peri)Menopause as a Non-Binary Person
Lisa Jara2023-11-27T15:13:01+01:00Piper Rose and I explore how perimenopause is a unique opportunity of self-inquiry for women, non-binary menstruators and menstruating men, in order to live ...
What the Witch and Kali Ma teach us about the Pre-Menstruum and the Perimenopause Transition
Lisa Jara2023-11-27T15:13:24+01:00Both the archetype of the Witch and the Hindu goddess of death, destruction and motherly love Kali hold valuable lessons for us to navigate ...
The Rite of the Womb
Lisa Jara2024-07-04T15:51:59+02:00The Rite of the Womb was given to a lady shaman in the Amazon jungle from a lineage of women who freed themselves from ...
Why it’s easier to hold Others through Transitions
Lisa Jara2023-11-27T15:10:25+01:00Nobody likes the messy middle of change, that's why we hire coaches. And since as a coach I'm drawn to the places of transition, ...
The Main Cause of Menopause-Associated Symptoms and How to Alleviate Them
Lisa Jara2023-11-27T15:11:39+01:00In our society, (peri)menopause has a bit of a bad reputation and today I shine a light on the underlying dynamics for menopause-associated symptoms, ...
How to Liberate Flow
Lisa Jara2023-10-04T09:11:37+02:00Ixchel Lunar and I want to raise awareness about how the systems and structures we live in are heavily impacting our relationship to time ...
How to Decolonize the Body
Lisa Jara2023-09-22T20:23:04+02:00Ixchel Lunar and I want to raise awareness about how the systems and structures we live in are heavily impacting our relationship to time ...
How to Decolonize Time
Lisa Jara2023-09-22T20:23:35+02:00Ixchel Lunar and I want to raise awareness about how the systems and structures we live in are heavily impacting our relationship to time ...
Decolonising Time, Decolonising the Body and Liberating Flow – Introduction
Lisa Jara2023-09-10T20:53:17+02:00Ixchel Lunar and I want to raise awareness about how the systems and structures we live in are heavily impacting our relationship to time ...
The Four Phases of Your Cycle Explained – Part 4: Inner Autumn
Lisa Jara2024-06-04T12:52:37+02:00Welcome to Part 4 of this 4-part series to help you get to know your cycle (menstrual or moon) better and make sense of ...