Navigating (Peri)Menopause as a Non-Binary Person
Lisa Jara2023-11-27T15:13:01+01:00Piper Rose and I explore how perimenopause is a unique opportunity of self-inquiry for women, non-binary menstruators and menstruating men, in order to live [...]
What the Witch and Kali Ma teach us about the Pre-Menstruum and the Perimenopause Transition
Lisa Jara2023-11-27T15:13:24+01:00Both the archetype of the Witch and the Hindu goddess of death, destruction and motherly love Kali hold valuable lessons for us to navigate [...]
The Rite of the Womb
Lisa Jara2024-07-04T15:51:59+02:00The Rite of the Womb was given to a lady shaman in the Amazon jungle from a lineage of women who freed themselves from [...]
Why it’s easier to hold Others through Transitions
Lisa Jara2023-11-27T15:10:25+01:00Nobody likes the messy middle of change, that's why we hire coaches. And since as a coach I'm drawn to the places of transition, [...]
The Main Cause of Menopause-Associated Symptoms and How to Alleviate Them
Lisa Jara2023-11-27T15:11:39+01:00In our society, (peri)menopause has a bit of a bad reputation and today I shine a light on the underlying dynamics for menopause-associated symptoms, [...]
How to Liberate Flow
Lisa Jara2023-10-04T09:11:37+02:00Ixchel Lunar and I want to raise awareness about how the systems and structures we live in are heavily impacting our relationship to time [...]
How to Decolonize the Body
Lisa Jara2023-09-22T20:23:04+02:00Ixchel Lunar and I want to raise awareness about how the systems and structures we live in are heavily impacting our relationship to time [...]
How to Decolonize Time
Lisa Jara2023-09-22T20:23:35+02:00Ixchel Lunar and I want to raise awareness about how the systems and structures we live in are heavily impacting our relationship to time [...]
Decolonising Time, Decolonising the Body and Liberating Flow – Introduction
Lisa Jara2023-09-10T20:53:17+02:00Ixchel Lunar and I want to raise awareness about how the systems and structures we live in are heavily impacting our relationship to time [...]
The Four Phases of Your Cycle Explained – Part 4: Inner Autumn
Lisa Jara2024-06-04T12:52:37+02:00Welcome to Part 4 of this 4-part series to help you get to know your cycle (menstrual or moon) better and make sense of [...]