What is your natural season?
Lisa Jara2022-11-22T14:52:31+01:00Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify | Google Podcasts | Amazon Music As women and/or menstruators, we transition [...]
What are cycle check-ins and why do they matter?
Lisa Jara2022-11-22T14:43:18+01:00Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify | Google Podcasts | Amazon Music Bringing cycle awareness into your daily [...]
A Fireside Chat about the Death Cycle
Lisa Jara2022-11-21T19:50:09+01:00Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify | Google Podcasts | Amazon Music “Every time you experience a change, [...]
Unpopular Opinion: Please stop saying you empower people!
Lisa Jara2022-11-18T19:55:52+01:00Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify | Google Podcasts | Amazon Music Working in the realm of empowerment, [...]
A different Approach to Boundary Setting
Lisa Jara2022-11-11T20:00:51+01:00Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify | Google Podcasts | Amazon Music For many, the concept of boundary [...]
Walking the Spirals of Life
Lisa Jara2022-11-11T15:34:29+01:00Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify | Google Podcasts | Amazon Music All Life is cyclical. Yet living [...]
Miscarriage – why talking about it can help you heal
Lisa Jara2024-01-31T00:34:45+01:00It wasn’t until a few years ago, when a close friend experienced a miscarriage, that I started paying attention to this topic. And what [...]
Autumn Equinox (Mabon)
Lisa Jara2024-01-31T00:35:05+01:00Autumn Equinox is one of the eight festivals in the Wheel of the Year, which in its entirety represents the Cycle of Life. In [...]
How to chart your menstrual/moon cycle
Lisa Jara2024-01-31T23:33:02+01:00As a woman and/or menstruator, cycle charting is a great way to (re)connect with your cycle and build a supportive relationship with your body. [...]