How to chart your (menstrual/moon) cycle
Lisa Jara2025-06-10T11:47:30+02:00As a woman and/or menstruator, cycle charting is a great way to (re)connect with your cycle and build a supportive relationship with your body. ...
Lughnasadh
Lisa Jara2025-07-28T15:12:17+02:00Lughnasadh (spoken Lu – nah – sa) is one of the eight festivals in the Wheel of the Year, which in its entirety represents ...
Summer Solstice (Litha)
Lisa Jara2025-05-27T20:33:24+02:00Summer Solstice (also known as Litha) is one of the eight festivals in the Wheel of the Year, which in its entirety represents the cycle ...
Life is cyclical
Lisa Jara2025-08-24T23:41:26+02:00Why do we believe the road to where we want to go is straight? Do you also love to have a step-by-step plan to ...
Please bother me
Lisa Jara2025-11-02T23:51:25+01:00Recently a friend told me some very deep stuff about her current health situation and what lay heavy on her heart. And then ended with ...
A different take on Midlife Crisis
Lisa Jara2025-05-21T15:24:15+02:00What if it’s not a “midlife” crisis, but an existential or identity crisis that can come about at any age? What if a ...
People will get exactly what they need out of being in your presence!
Lisa Jara2024-01-31T00:37:29+01:00Whether that's something immediately healing or being triggered with the opportunity of healing further down the line isn't up to you to decide... Think ...
You can never be behind!
Lisa Jara2025-02-08T21:45:00+01:00How the made-up concept of “being behind” shapes our reality and is detrimental to our health Nobody likes to be “behind”. We’ve learned ...
Being highly sensitive is your superpower
Lisa Jara2024-01-31T00:38:51+01:00How to hone your sensitivities and see them as a gift What does being highly sensitive mean? A highly sensitive person has ...