Resourcing through Somatics
Lisa Jara2026-05-19T22:24:39+02:00Learn simple ways to resource yourself in your day-to-day through somatic practices, even when you feel utterly exhausted. Resourcing will help you connect with ...
A Fireside Chat about PMS & PMDD
Lisa Jara2026-05-19T22:37:25+02:00Join Rianne BeCraft and Lisa Jara for an intimate conversation about PMS & PMDD and how they might be showing up in your life ...
Menstrual Art & Period Painting
Lisa Jara2026-05-19T22:46:25+02:00Join Camilla and Lisa for a conversation about cycle awareness, pleasure and menstrual art as a portal to reclaiming personal power and self-sovereignty – ...
A Deeper Dive into the Challenges of Mothering & Motherhood
Lisa Jara2026-05-19T22:50:29+02:00Hayley Anderson and Lisa Jara dive deeper into the hardships and challenges mothers face – especially the patriarchal myth of the "perfect mother" – ...
Decolonizing the Body – with Soleil (Kelsey) Blackwell & Lisa Jara
Lisa Jara2026-05-19T22:57:11+02:00Learn how you may have internalized systems of oppression and how to recognise and unravel these patterns in yourself and your body, so you ...
A Fireside Chat about Navigating Challenging Life Transitions
Lisa Jara2026-05-19T23:00:21+02:00The only permanence in life is change – but some changes are more difficult to navigate than others. Join Corinne & me as we ...
Spring Equinox (Ostara)
Lisa Jara2026-03-12T20:58:13+01:00Spring Equinox is one of the eight festivals in the Wheel of the Year, which in its entirety represents the Cycle of Life. In ...
The Quiet Revolution – How I went from Body Shame to Body Trust
Lisa Jara2026-05-19T23:02:35+02:00Today I share my story of how one book changed the course of my life forever and why understanding two fundamental principles of Life ...
Overlooked and Underrated: Why your Lymphatic System matters to your Female Health
Lisa Jara2026-05-19T23:05:26+02:00Join me today as I shine a deeper light on the crucial role the lymphatic system plays in addressing the deeper causes of menstrual ...
A Beginner’s Guide to the Power of the Lymphatic System
Lisa Jara2026-05-19T23:08:01+02:00The lymphatic system is the most overlooked and underrated health-care system of your body, playing a major role in your immune function. Today, you'll ...