How to chart your menstrual/moon cycle
Lisa Jara2022-09-12T22:39:55+02:00As a woman and/or menstruator, cycle charting is a great way to (re)connect with your cycle and build a supportive relationship with your body. [...]
Diaphragmatic Breathing
Lisa Jara2022-07-06T14:07:43+02:00What it is, how you do it and how it can support you and your body find more ease and calm in the chaos [...]
Feminist Business, Feminist Coaching
Lisa Jara2022-05-20T13:01:06+02:00In conversation with Lauren Elizabeth What does feminism have to do with business? Isn’t it only about women fighting for women’s rights? (Hint: [...]
New Year’s Resolutions
– why they often fail and what to do instead
Lisa Jara2022-03-24T20:49:40+01:00
Have you ever set New Year’s resolutions only to find that by the end of January you have already forgotten about all of them? [...]
– why they often fail and what to do insteadLisa Jara2022-03-24T20:49:40+01:00
Philosophical Practice
Lisa Jara2022-03-24T20:51:20+01:00An Interview with Tina Wittholm What does a Philosophical Practitioner do? I talked to Tina Wittholm who runs a philosophical practice and if [...]
Do you dare to Dream Big?
Lisa Jara2022-03-24T20:53:41+01:00... because dreams DO happen! I went to my favourite art store the other day to get inspired and found a beautifully designed [...]
Decolonising Time
Lisa Jara2022-03-24T20:58:50+01:00An Interview with Ixchel Lunar In the video below, Ixchel Lunar and I talk about the concept of time from a colonialist and [...]
Hilda Tadria
Lisa Jara2022-03-24T22:29:32+01:00Why she inspires me I met Hilda through my job in project finance for a women's rights organisation that supports women who have [...]
Sacred Rebels Oracle Cards
Lisa Jara2022-03-24T22:32:30+01:00AN ORACLE READING FOR MY RED TENT CIRCLES When I finally decided to take the leap and start my own Red Tent monthly [...]
Gisa Damerius
Lisa Jara2022-03-24T22:33:06+01:00Why She Inspires Me Looking for a new kind of self-care experience I googled "facial treatments" in my location and found Gisa Damerius [...]