Winter Solstice (Yule)
Lisa Jara2026-03-12T20:51:22+01:00Winter Solstice (also known as Yule) is one of the eight festivals in the Wheel of the Year, which in its entirety represents the ...
What makes Christmas Season so special?
Lisa Jara2026-05-19T23:19:25+02:00Today I explore the question of what it is about Christmas season that makes it feel special – so special that we collectively get ...
Setting Boundaries for a Relaxed Christmas (or any other Holiday)
Lisa Jara2026-05-19T23:20:32+02:00The festive season can cause a lot of stress and anxiety, especially when gatherings, expectations and family traditions are involved. Amy Connor and I ...
What are the Twelve Holy Nights?
Lisa Jara2026-03-12T21:25:03+01:00The Twelve Holy Nights are a mystical time „in-between the years“ to wrap up the old year and make room for the new one. ...
Are you stuck in the Paradise Lie?
Lisa Jara2026-05-19T23:22:01+02:00Find out where you keep yourself stuck in the Paradise lie, working, pushing and giving in the hope of a future reward – and ...
Are you stuck in the Fairy-Tale Lie?
Lisa Jara2026-05-19T23:23:40+02:00Find out where you keep yourself stuck in a fairy-tale lie, handing over your power to someone or something outside of you, and how ...
You don’t need to be, feel or show up the same every day
Lisa Jara2026-05-19T23:25:23+02:00This episode is your permission slip (if you needed any) to not be, feel or show up the same every day! You are constantly ...
Inner Winter Self-Care (Menstruation or Dark Moon)
Lisa Jara2025-09-24T23:08:47+02:00Your cycle supports you – whether you cycle with the blood (menstrual cycle) or with the moon (pregnant, breast-feeding, post menopause, or without uterus/ovaries ...
Navigating (Peri)Menopause as a Non-Binary Person
Lisa Jara2026-05-19T23:26:48+02:00Piper Rose and I explore how perimenopause is a unique opportunity of self-inquiry for women, non-binary menstruators and menstruating men, in order to live ...
What the Witch and Kali Ma teach us about the Pre-Menstruum and the Perimenopause Transition
Lisa Jara2026-05-19T23:28:49+02:00Both the archetype of the Witch and the Hindu goddess of death, destruction and motherly love Kali hold valuable lessons for us to navigate ...