Lisa

Hi, I'm Lisa (she/her) and as a space holder for the Dark and Taboo, I am on a mission to make living as a cyclical being (all beings are cyclical!) in a world set up for linear progress be more easeful for you, so you can release trauma and internalised shame from your nervous system and feel safe, happy, healthy and (w)holy in your body!

Close-up of Lisa Jara, a white woman with blond hair falling openly over her shoulders, head propped up on her right hand, leisurely leaning on the stump of a tree, bright greenery visible in the background

About Lisa Jara

Hi, I'm Lisa (she/her) and as a space holder for the Dark and Taboo, I am on a mission to make living as a cyclical being (all beings are cyclical!) in a world set up for linear progress be more easeful for you, so you can release trauma and internalised shame from your nervous system and feel safe, happy, healthy and (w)holy in your body!

Claire

2022-02-17T12:43:21+01:00

I had coaching with Lisa whilst going through a break up, which has been very painful particularly because it wasn't what either of us ...

Claire2022-02-17T12:43:21+01:00

The Power of my Menstruation

2026-03-11T14:43:13+01:00

A Poem Sitting by the campfire I feel its raw power and the raw power within me quiet. slow. strong. a wild woman ...

The Power of my Menstruation2026-03-11T14:43:13+01:00

It’s okay to be human!

2026-05-06T20:56:28+02:00

"It’s okay." - my favourite self-soothing mantra, the one I repeat to myself every time I get bogged down by plans not working out ...

It’s okay to be human!2026-05-06T20:56:28+02:00

Moving through Grief

2026-03-11T14:47:09+01:00

Grief is our reaction to loss, which can come in many different shapes or forms. When talking about loss, we usually think of a ...

Moving through Grief2026-03-11T14:47:09+01:00

Do you dare to Dream Big?

2026-03-11T14:53:27+01:00

... because dreams DO happen! I went to my favourite art store the other day to get inspired and found a beautifully designed ...

Do you dare to Dream Big?2026-03-11T14:53:27+01:00

Befriending my Uterus

2026-03-11T14:55:41+01:00

I've been having a painful menstruation for many years, at least during the first two days. And since I've started going down the path ...

Befriending my Uterus2026-03-11T14:55:41+01:00

Hilda Tadria

2026-03-11T14:57:55+01:00

Why she inspires me I met Hilda through my job in project finance for a women's rights organisation that supports women who have ...

Hilda Tadria2026-03-11T14:57:55+01:00

I want to live my life in full colour!

2026-03-02T16:31:29+01:00

Our being is a whole/complete and interconnected system – and I love how Soul-based Coaching takes this into account. Because working on one aspect ...

I want to live my life in full colour!2026-03-02T16:31:29+01:00

Sacred Rebels Oracle Cards

2025-07-29T12:32:05+02:00

An Oracle Reading for my Sacred Circles When I finally decided to take the leap and start my own sacred circles (like Red ...

Sacred Rebels Oracle Cards2025-07-29T12:32:05+02:00
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