Womb Whispers Podcast
Let’s be honest: As a woman or menstruating person in this society, it isn’t exactly easy to grow up with a lot of reverence for your body, nor your cycle.
In this spiritual-feminist podcast about menstrual wisdom and activism for our modern times, I share musings, reflections and conversations to make living as a cyclical being (ALL beings are cyclical, by the way!) in a world set up for linear progress more easeful for you.
Let yourself be inspired to detox from the systems of oppression you’ve most probably internalised, so you can walk the spirals of your life with more confidence and trust in yourself and your gorgeous body and reclaim the superpower and ancient wisdom already stored in your bones!
And no, you don’t need to have a uterus to benefit from this!
This is a little introduction for you to get to know me and what to expect, so you can decide if you want to stick around and hear more.
Which, of course, I hope is the case, so don’t forget to subscribe on your favourite podcasting platform!
Subscribe on your favourite podcasting platform:
Apple Podcasts | Spotify | Google Podcasts | Amazon Music
Latest Episodes
Making Peace with Christianity and the True Teachings of Jesus and Mary
I've personally been burned by and broke with Christian religion as taught by the institution church long ago. But in recent years I've come across research and stories that helped me make peace with Christianity as Jesus and Mary taught it. Subscribe on your favourite podcasting platform:[...]
An Honest Conversation about HRT in (Peri)Menopause
Join Leslie Ellis and Lisa Jara for an open exploration that aims at unshame-ing the whole decision-making process around whether or not to take HRT (Hormone Replacement Therapy) and different angles to consider before making a choice. Subscribe on your favourite podcasting platform: Apple Podcasts | Spotify[...]
A Fireside Chat about Navigating Challenging Life Transitions
The only permanence in life is change – but some changes are more difficult to navigate than others. Join Corinne & me as we dive into the question of how to navigate the messy middle, so you come out the other side feeling stronger and more resilient. [...]
The Quiet Revolution – How I went from Body Shame to Body Trust
Today I share my story of how one book changed the course of my life forever and why understanding two fundamental principles of Life made me start a Quiet, yet powerful Revolution to bring people back in touch with their own body and cyclical nature. Subscribe on[...]
Healthi-(h)er Cooking
Reducing toxins in your kitchen and nourishing your body for optimal female health Join the powerful combination of a Menstrual & Menopausal Health Specialist and a Healthy Cooking Coach on a deep dive into all things nutrition, gut health and reducing toxins in your kitchen to nourish your[...]
Overlooked and Underrated: Why your Lymphatic System matters to your Female Health
Join me today as I shine a deeper light on the crucial role the lymphatic system plays in addressing the deeper causes of menstrual and perimenopausal health issues, especially as it relates to nervous system regulation, hormonal balance & breast health. Subscribe on your favourite podcasting platform:[...]
A Beginner’s Guide to the Power of the Lymphatic System
The lymphatic system is the most overlooked and underrated health-care system of your body, playing a major role in your immune function. Today, you'll learn simple tweaks to care for your lymphatic health and give your immune system a big boost. Subscribe on your favourite podcasting platform:[...]
4 Deeper Practices for Optimal Female Health
Today I show you 4 deeper practices that will not only help soothe your nervous system, reduce anxiety and increase energy levels, but also enhance lymph flow, blood flow and digestion, allowing your body to do its daily repair processes. Subscribe on your favourite podcasting platform: Apple[...]
5 Simple Lifestyle Tweaks for Optimal (Pelvic) Health
Whether you suffer from challenges in your female menstrual or menopausal health, or you've got a relatively strong and healthy body – these 5 simple tweaks in your everyday life will go a long way in tending to your optimal (pelvic) health and vitality. Subscribe on your[...]
A Fireside Chat about the Challenges of Mothering & Motherhood
Hayley Anderson and Lisa Jara shed light on the hardships and challenges parents, especially mothers, face in our modern societies and the impact their normalization ("That's just how it is.") has on the individual person's nervous system and well-being. Subscribe on your favourite podcasting platform: Apple Podcasts[...]