From my soul to yours …
May my writings encourage you to go on a journey of self-discovery, to find out who you really are beyond all ideas and beliefs, what inspires you, what you are passionate about – and then to take the freedom to be yourself, wholeheartedly!
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The Power of my Menstruation
A Poem Sitting by the campfire I feel its raw power and the raw power within me quiet. slow. strong. a wild woman surrounded by the darkness of the womb I can rest...
It’s okay to be human!
"It’s okay." - my favourite self-soothing mantra, the one I repeat to myself every time I get bogged down by plans not working out the way I want or when I feel heavy emotions...
Moving through Grief
Grief is our reaction to loss, which can come in many different shapes or forms. When talking about loss, we usually think of a loved one or a dear pet dying. Then there...
Do you dare to Dream Big?
... because dreams DO happen! I went to my favourite art store the other day to get inspired and found a beautifully designed notebook that I immediately wanted to buy. Knowing myself and...
Befriending my Uterus
I've been having a painful menstruation for many years, at least during the first two days. And since I've started going down the path of personal development/evolution and cleaning out my emotional and energetic...
Hilda Tadria
Why she inspires me I met Hilda through my job in project finance for a women's rights organisation that supports women who have experienced and survived sexualised violence in regions of war and...
I want to live my life in full colour!
Our being is a whole/complete and interconnected system – and I love how Soul-based Coaching takes this into account. Because working on one aspect of your life or work/business immediately radiates out towards other...
Sacred Rebels Oracle Cards
An Oracle Reading for my Sacred Circles When I finally decided to take the leap and start my own sacred circles (like Red Tent circles and Wheel of the Year festivities), I felt...
Gisa Damerius
Why She Inspires Me Looking for a new kind of self-care experience I googled "facial treatments" in my location and found Gisa Damerius and her studio "Hautgefühl" (German for "skin feeling"). "Skin feeling",...
My favourite oracle card decks
I didn't dare to dabble in or work with oracle cards more in-depth for many years – and also had little interest in them. On the one hand, it was due to my upbringing,...
My Journey from OCD to Personal Power
You know, for most of my life, I have felt at the mercy of someone or something else, conditioned that the expert on me lies somewhere outside, and that I had to strive for...
The Spiritual Feminist
When I first wrote this article, I had only recently begun pondering the terms "feminism/feminist" and didn't quite know my standpoint in all of this. Today, I proudly claim the word feminist as one...