From my soul to yours …
May my writings encourage you to go on a journey of self-discovery, to find out who you really are beyond all ideas and beliefs, what inspires you, what you are passionate about – and then to take the freedom to be yourself, wholeheartedly!
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The Power of my Menstruation
A Poem Sitting by the campfire I feel its raw power and the raw power within me quiet. slow. strong. a wild woman surrounded by the darkness of the womb I can rest[...]
It’s okay to be human!
"It’s okay." - my favourite self-soothing mantra, the one I repeat to myself every time I get bogged down by plans not working out the way I want or when I feel heavy emotions[...]
Moving through Grief
Grief is our reaction to loss, which can come in many different shapes or forms. When talking about loss, we usually think of a loved one or a dear pet dying. Then there[...]
Do you dare to Dream Big?
... because dreams DO happen! I went to my favourite art store the other day to get inspired and found a beautifully designed notebook that I immediately wanted to buy. Knowing myself and[...]
Befriending my Uterus
I've been having a painful menstruation for many years, at least during the first two days. And since I've started going down the path of personal development/evolution and cleaning out my emotional and energetic[...]
Hilda Tadria
Why she inspires me I met Hilda through my job in project finance for a women's rights organisation that supports women who have experienced and survived sexualised violence in regions of war and[...]
I want to live my life in full colour!
Our being is a whole/complete and interconnected system – and I love how Soul-based Coaching takes this into account. Because working on one aspect of your life or work/business immediately radiates out towards other[...]
Sacred Rebels Oracle Cards
An Oracle Reading for my Sacred Circles When I finally decided to take the leap and start my own sacred circles (like Red Tent circles and Wheel of the Year festivities), I felt[...]
Gisa Damerius
Why She Inspires Me Looking for a new kind of self-care experience I googled "facial treatments" in my location and found Gisa Damerius and her studio "Hautgefühl" (German for "skin feeling"). "Skin feeling",[...]
My favourite oracle card decks
I didn't dare to dabble in or work with oracle cards more in-depth for many years – and also had little interest in them. On the one hand, it was due to my upbringing,[...]
My Journey from OCD to Personal Power
You know, for most of my life, I have felt at the mercy of someone or something else, conditioned that the expert on me lies somewhere outside, and that I had to strive for[...]
The Spiritual Feminist
When I first wrote this article, I had only recently begun pondering the terms "feminism/feminist" and didn't quite know my standpoint in all of this. Today, I proudly claim the word feminist as one[...]